It's a misconception that you can eat whatever you want or that you should eat ice cream every day after surgery. Drinking meal replacement drinks is just pure sugar with very little nutritional value either. This meal plan is all you need to follow for a perfectly balanced recovery diet.
7 day Meal Plan
3 meals & 2 snacks per day
Designed by a licensed nutritionist specifically for post op dolls
Whole foods, focused on healthy fats, balanced macros
Anti inflammatory
Full shopping list
Full Recipes
Make is easy on yourself with this no brainer plan!
